TheraBand-Exercise

Description

TheraBand-Exercise

TheraBand-Exercise

Features

• Elastic band for exercise That can be done conveniently anywhere, saving time
• Lightweight, easy to carry, inexpensive.

Product details

• Elastic exercise pads made from 100% natural latex.
• Exercise to get fit and firmware can be done easily, conveniently, safely, anywhere
• Anyone can follow each step continuously without stopping.
  After completing 1 set, rest for 1-2 minutes and repeat for 2-3 sets.
  According to each person’s physical fitness
• It is a device that is safe for the user’s heart and bones, and not only helps build strength
  It not only helps build muscle, but also helps you lose weight and tone your body.

How to use

• Exercise

Caution Compact and easy to store or transport.

• May cause allergic reactions Due to the presence of a mixture of rubber

Tips before exercising with elastic band

• Remove accessories before exercise with elastic band
• Can use elastic band Helps to stretch the muscles
• Start using the lightweight elastic. Chasing heavy
• Do the exercise slowly in combination with the breath determination.
• Do not peck, tear the elastic band while exercising.
• Do not hold the elastic band too tightly during exercise.
• Check the condition of the elastic band if there is any tear or not. If there is a new disc should be replaced immediately To prevent harm while exercising
• You should do 7-10 times in each position. If you have mastered it, you can add it according to your needs.
• Should wear protective glasses While using exercise rubber band
• Should wear specific exercise clothes. For mobility
• If there are any abnormal symptoms When exercising, stop doing so and consult a doctor or physical therapist as soon as possible.

How to store the elastic exercise mat

• After exercising, the rubber band should be cleaned before storing. If it is very dirty, use a cloth dampened with mild soap and water.
  Wipe off the stains and rinse with clean water. If slightly dirty, use a damp cloth to wipe it off. Air dry. Do not expose to sunlight (to maintain the quality of the elastic sheet).
• Keep it in a well-ventilated place. Not too hot and should not be refrigerated.
• The elastic sheet should not be placed across and then dropped (this will cause the properties of the elastic sheet to be lost. It should be placed on a flat surface).
  Width 12.5 cm. Length 1.5 meters

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